Need a vacation?

Written By Bond Aster

If you think you need a vacation, you should take one. 

Whether you spend a long weekend camping, fly to Mexico for the week, or enjoy a staycation, the time you spend away from work can have invaluable benefits. 

On average, people aged 25-54 work 40.5 hours per week, and people over 55 have 38-hour work weeks. If you’re an entrepreneur, you could easily log in 50, 60, or even 70-hour work weeks. 

According to a Gallup study, people who “always make time for regular trips” scored a 68.4 on the Gallup-Heathway’s Well-Being Index, compared to the 51.4 of less frequent travelers. 

Vacations can also:

  • Improve your mental and physical health

  • Increase your motivation

  • Boost happiness

  • Decrease burnout

  • Improve your relationships with family and friends

Anytime I take a few days off to go camping or to visit family, I come back feeling rejuvenated and ready to work. 

Sometimes, I even come back with a few new ideas to help clients create freedom, accelerate growth, and maximize profits. 
Do you want to know how? 

Q. What idea have you gotten from going on vacation?

#businesstips

#businessmanagement

#businessconsulting

#mentalhealthday

#worklifebalance

Bond Aster
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